Somatic Integration for Real Life.
Evidence-informed somatic therapy and trauma aware bodywork to metabolize emotional, relational, and somatic intensity so aliveness becomes embodied, expansive, and usable again.
How This Supports You
This work supports healing, regulation, expansion, and spiritual reconnection. Sessions are paced, attuned, and consent-based, offering a grounded + deeply nourishing pathway back into safety, aliveness, and presence through the body. Currently available for 1:1 sessions in-person in Nosara, Costa Rica. Message me on WhatsApp by clicking the button below, so we can explore how to get you the support and nourishment you need right now. ❤️
Ways To Work Together
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Somatic Integration Sessions
Single-session support for moments of emotional, relational, or somatic intensity.
These sessions help you metabolize what has recently moved through you — a breakup, spiritual awakening, medicine ceremony, life transition, or period of overwhelm — so clarity, steadiness, and aliveness can land in your body and daily life, and actually be utilized.
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Womb/Pelvic Healing + IUD Removal For Women
Womb-centered somatic, energetic, and ceremonial support, including optional trauma-informed IUD removal offered in my role as a trained midwife. This work focuses on the pelvic and womb space as a center of holding, sensation, and power.
Sessions may include pelvic floor release, de-armoring, acupressure, energy work, and guided awareness, always held with attunement and choice. This work supports reclamation, softness, vitality, libido, alignment, and a renewed sense of safety and embodiment.
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Somatic Therapy
A longer-term relational container for integration over time. Offered in a twice-monthly rhythm, this work supports nervous system regulation, emotional truth, and embodied presence through sustained, attuned connection. Best suited for those wanting depth, continuity, and steady integration rather than one-time support.
Meet Ashley
I’m Ashley — a somatic therapist, midwife, mother of 3 wildlings, and ceremonialist. My life has been filled with my devotion to embodiment, softening, intuition, and the body as a physical expression of spiritual intelligence.
My work is shaped by decades of spiritual practice and initiation within shamanic and tantric traditions, alongside grounded training in trauma-aware somatic care and midwifery. I’m deeply interested in what happens when we listen beneath mind and ego-based stories — to sensation, instinct, earth rhythms, and the quiet intelligence of Shakti (divine intelligence) moving through the body.
I offer this work in person in Nosara for those who feel called into healing, activation, and expansion that is embodied, intimate, and alive.
In-Person Sessions
I am centrally located in Nosara, Costa Rica, and offer in-home sessions at your location or my home. Can’t make it to Nosara? Send me a message – I have very limited openings for teletherapy.
“Ashley holds the most beautiful space for deep transformational work. Knowing and feeling her previous life as a midwife created this safety for me to be my most raw and wild self. I felt so seen and so held.”
— Alex
“Ashley created a deep sense of safety for me to move through a profound healing and activation process. With her support, I released layers of grief and rage in a truly embodied way, as well as experienced a profound activation of joy, bliss, and pleasure in my body.”
— Elise
“I am beyond grateful for my time with Ashley. She held such loving and empowering space as I navigated rocky terrain healing sexual wounding from the past. Her capacity to hold me was one of the reasons I was able to go as deep as I did in my journey and I am forever thankful for that.”
— Callie
Book A Session
If you’re feeling a yes — or even curiosity — you’re welcome here.
You can book a 15-minute clarity call to ask questions, feel into fit, and explore exactly which kind of nourishment would serve you best in this moment.
Or, if you already know what you’re here for, you’re welcome to book a full session.
All sessions are offered in person in Nosara, with limited availability, and are held with care, consent, and deep attunement.
Click the button below to send me a message on WhatsApp. To ensure we are on the same page, this is the first step of the booking process.
I’m so looking forward to witnessing you in your expansion!
