Prior to becoming a mother, I floated through most of my life without making deep friendships with the people around me and without really feeling jazzed about anything.

My work, my relationship, my life experiences… all felt a bit lackluster.

I always felt lonely or like something was missing, but I couldn’t quite pinpoint where this issue was emanating from within myself. 

If you’re:

• Craving something deeper

• Feeling alone even if you’re surrounded by people who know you

• Not knowing why your life isn’t as MAGICAL as you feel it could be…

(I feel you, 🫶🏽 and).. This is for you.

Where most people go wrong when trying to create more depth in their life is they seek externally for experiences or people who can trigger within them the feelings they’re craving.

I know from personal experience that this leads to a never-ending cycle of seeking that never fully satisfies the craving for deeply meaningful relationships and rich life experiences.

The desire is a bottomless pit that can never be filled. 

Here’s what I know to actually be the most helpful step in creating the richness of experience we actually desire in life:

Turning inward and examining what part of ourselves (our programs, our beliefs, our feelings of lack, our thought patterns, our nervous system dysregulation) is KEEPING us from fully allowing ourselves to connect with life on a deep level.

Somewhere inside is a thought or belief or wound that makes us feel we need to keep ourselves safe by keeping relationships at arm’s distance, by keeping ourselves small, by shielding us from the magic of everyday life.

This is EXACTLY why I crafted my healing framework from allll of the processes and techniques I’ve learned over the last 7 years (or, at least the ones that ACTUALLY work!)… 

To help folks tap into the richness and depth of experience that is available to us every day.

So we can ALL feel:

• the spark of joy

• excitement

• togetherness

• real, actually truly supportive relationships

• and aligned with richness in every area of life… 

(Which are feels that may have been missing for a verrrrry long time.)

If this is speaking to you, let’s chat!