Mama Meals x Ashley Carver
online mama circles
FREE
Emotional nourishment through community support, healing, and togetherness.
The next Mama Meals x Ashley Carver online mama circle is March 20, 2025 at 10AM - 11:30AM CST
TRUTH BE TOLD:
The power of gathering women together to reconnect with their feminine energy, especially during transformative times such as pregnancy and motherhood, can not be overstated.
The porous and liminal times of preconception, pregnancy, and postpartum. are meant to be nourished holistically. Women on the path of motherhood should never feel alone.
These virtual mama circles are a beautiful alignment between the nourishing work Mama Meals provides, and the sacred emotional nourishment that comes through community support, healing, and togetherness.
WHAT’S INSIDE THE ONLINE MAMA CIRCLES?
These circles offer a supportive, nurturing space for women to connect with each other, move through gentle embodiment practices, and hold sacred space for their personal and collective healing, offering a holistic experience of self-care for new and expectant mothers.
🌹 Gentle check-ins, allowing space for each woman to be seen and heard
🌹 Short, easeful embodiment practices to bring us into our bodies and nourish the feminine energy within
🌹 Gentle breathwork, inviting groundedness, embodiment, and expansiveness
🌹 Guided meditation to open the channel of inner wisdom and intuition (so important during the transition into motherhood!)
🌹 Journaling prompts for personal reflection
🌹 Healing work / group coaching for one or two women who may be struggling with a specific issue, with love and support being showered on them from the group as well
🌹 Closing the circle in gratitude and connection
About your host, Ashley:
Hi, mama <3
Since becoming a mother myself in 2016 (now I have 3 beautiful children!) I’ve dedicated my life to supporting women, especially mothers, on their journeys of deep healing, embodiment, and connection.
As a women’s somatic facilitator, I believe in the power of gathering women together to reconnect with their feminine energy and land deep in their bodies, especially during transformative times such as pregnancy and motherhood.
As a former home birth midwife, I’ve also seen and felt the importance of gathering community around women during the porous and liminal times of preconception, pregnancy, and postpartum.
It is truly my honor to walk this path in this lifetime, supporting mothers as they navigate the momentous rite of passage that is matresence.
My hope is that through these online mama circles you will feel seen, heard, supported, and wrapped in love as you explore your unique journey into motherhood.
These gatherings are designed to honor the feminine energy within each of us and to support pregnant women and new mothers in feeling more grounded, connected, and held by a circle of sisters. Each practice is gentle, nurturing, and perfectly suited for this tender time of life.
This is a safe space for women to find strength, joy, and sisterhood during one of the most transformative journeys of their lives.